Tahini Bliss Oat Balls
A sweet energizing snack to keep you going between meals
Prep Time10 minsCook Time20 minsTotal Time30 mins
Ingredients
½ cup Rolled Oats
½ cup Walnuts
½ cup Tahini
½ cup Unsweetened Coconut, finely shredded
3 tbsp Raw Honey
1Place oats and walnuts in a food processor and pulse until finely ground.
2Use a large bowl to mix in tahini, coconut and honey until well combined.
3Roll the mixture with your hands into small balls, set on a plate, and refrigerate until hard.
5Snack on 1-2 between meals for an energizing treat.
Additional Notes:
For more information about tahini check out our Open Sesame Blog Post!
Ingredients
Ingredients
½ cup Rolled Oats
½ cup Walnuts
½ cup Tahini
½ cup Unsweetened Coconut, finely shredded
3 tbsp Raw Honey
Directions
1Place oats and walnuts in a food processor and pulse until finely ground.
2Use a large bowl to mix in tahini, coconut and honey until well combined.
3Roll the mixture with your hands into small balls, set on a plate, and refrigerate until hard.
5Snack on 1-2 between meals for an energizing treat.
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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