Vanilla Chia Pudding
Prep this pudding ahead then grab it quickly on the go! With raspberries and cacao nibs this has almost 17 grams of fiber!
Whisk together chia and milk in bowl or mason
jar.
Place in fridge and let sit for about 20-30 minutes (or overnight).
Stir once or twice to be sure chia is mixed in thoroughly and is not
clumping.
When ready to eat, mix in almond butter (optional) and top with berries of choice. Add more milk and cacao nibs (if using) and stir again if too thick.
*Using 1/3 cup yogurt or kefir (grass-fed organic cow or plant based) in place of some of the milk creates a super creamy result.
Additional Notes:
To get more chia pudding recipes check out our Transform Your Breakfast Blog Post.
Ingredients
Directions
Whisk together chia and milk in bowl or mason
jar.
Place in fridge and let sit for about 20-30 minutes (or overnight).
Stir once or twice to be sure chia is mixed in thoroughly and is not
clumping.
When ready to eat, mix in almond butter (optional) and top with berries of choice. Add more milk and cacao nibs (if using) and stir again if too thick.
*Using 1/3 cup yogurt or kefir (grass-fed organic cow or plant based) in place of some of the milk creates a super creamy result.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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