Basil Pesto
You won’t miss the parmesan in this dairy-free version that is rich with anti-inflammatory olive oil and garlic, omega-3 walnuts, and yummy basil (vit K, A, C, antioxidants).
Process the walnuts, basil, and garlic together until finely minced.
Slowly add olive oil, then lemon juice.
Season with salt and pepper.
Use as a dip or to mix with veggies, chicken, fish, grains, or whatever strikes your fancy.
Additional Notes:
Check out our How to Use Herbs in Everyday Cooking Blog Post.
Ingredients
Directions
Process the walnuts, basil, and garlic together until finely minced.
Slowly add olive oil, then lemon juice.
Season with salt and pepper.
Use as a dip or to mix with veggies, chicken, fish, grains, or whatever strikes your fancy.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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