Creamy Mashed “Potatoes”
You will not believe that these are actually faux-tatoes.
Steam cauliflower until soft.
Use blender, immersion blender or mixer to mash/blend cauliflower and coconut milk/broth. Start with less liquid (2 tbs) and add more as needed to get to your desired consistency.
Add oil, spices to taste.
Additional Notes:
Check out our Better Than Mashed Potatoes Blog Post.Â
Ingredients
Directions
Steam cauliflower until soft.
Use blender, immersion blender or mixer to mash/blend cauliflower and coconut milk/broth. Start with less liquid (2 tbs) and add more as needed to get to your desired consistency.
Add oil, spices to taste.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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