Category

A nutritious and hydrating smoothie recipe.

Yields1 Serving
Prep Time10 minsTotal Time10 mins

Ingredients
 1 cup Water OR 1/2 cups Water + 1/2 cups Coconut Water
 1 cup Greens (Romaine or Spinach)
 1 Green Apple, cored
 ¼ cup Parsley
 ½ Cucumber
 2 stalks Celery
 1 Lemon, juiced
 1 - 2 tsp Fresh Ginger, chopped

1

Blend all ingredients in a high speed blender for at least 30 -45 seconds.

Additional Notes:

Check out our 7 Delicious Ways to Stay Hydrated Blog Post!

Ingredients

Ingredients
 1 cup Water OR 1/2 cups Water + 1/2 cups Coconut Water
 1 cup Greens (Romaine or Spinach)
 1 Green Apple, cored
 ¼ cup Parsley
 ½ Cucumber
 2 stalks Celery
 1 Lemon, juiced
 1 - 2 tsp Fresh Ginger, chopped

Directions

1

Blend all ingredients in a high speed blender for at least 30 -45 seconds.

Ginger Greens Smoothie