Sweet & Crunchy Swiss Chard

red-swiss-chard-2392728_1920
Category

This recipe will work with any greens, such as kale or collards.

Prep Time10 minsCook Time5 minsTotal Time15 mins
Ingredients
 1 large bunch Swiss Chard (or other greens)
 2 tbsp Extra Virgin Olive Oil
 ¼ cup Walnuts, chopped
 ¼ cup Raisins
 2 cloves Garlic, minced
 Sea Salt (to taste)
 Black Pepper (to taste)
Optional Ingredient
 ½ Lemon, juiced
1

Chop chard into 2” pieces and steam until tender.

2

Meanwhile, heat oil and add raisins and walnuts.

3

Sauté until nuts are slightly toasted, 3-4 minutes.

4

Add garlic and greens and sauté another couple minutes to blend flavors.

5

Season with salt and pepper. Drizzle with lemon juice and serve.

Additional Notes:

Check out our Loving Your Leafy Greens Blog Post.

Ingredients

Ingredients
 1 large bunch Swiss Chard (or other greens)
 2 tbsp Extra Virgin Olive Oil
 ¼ cup Walnuts, chopped
 ¼ cup Raisins
 2 cloves Garlic, minced
 Sea Salt (to taste)
 Black Pepper (to taste)
Optional Ingredient
 ½ Lemon, juiced

Directions

1

Chop chard into 2” pieces and steam until tender.

2

Meanwhile, heat oil and add raisins and walnuts.

3

Sauté until nuts are slightly toasted, 3-4 minutes.

4

Add garlic and greens and sauté another couple minutes to blend flavors.

5

Season with salt and pepper. Drizzle with lemon juice and serve.

Sweet & Crunchy Swiss Chard

1 Comment

  1. […] If you ARE hosting, here is an opportunity to cook a few healthy but supremely delicious dishes (or tweak some old ones) that prove healthier fare is not boring or bland. Here are a few that could work for holiday time (mashed potatoes, acorn squash, chocolate chip cookies, sweet crunchy greens) […]

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