Our 3 Favorite Coffee Substitutes

While coffee definitely has some health benefits, there are some who do better without.  We hear that sigh…
It may be the caffeine that bothers you or the acidic nature of the coffee beans. As a result, drinking it may aggravate several conditions.  These include: high blood pressure, nervousness, osteoporosis, sleep issues or certain GI issues like reflux or bloating.
If you find yourself with any of the above health issues or feel that you depend on it more and more to get through the day, it might be time to kick the habit.
However, there’s no need to fret because there are actually some great healthy alternatives.
Our newest 3 in 3 video below highlights three healthier coffee alternatives.  Check out our Brandout where we share some of our favorite brands along with additional information on healthier coffees. 


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Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.


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If you’re struggling to nourish yourself after menopause, our Simply Nourished Solution™ Signature Weight Loss Program offers the tools, strategies and shifts you need to stop yo-yo dieting, permanently lose weight, and feel better than ever in your 50’s, 60’s and beyond.