Storing herbs – Keep them fresher longer!

Want to know a great way to keep herbs fresh longer?

Try this:  

  • take a mason jar or a glass and fill it about a quarter of the way with water. 
  • Place herbs standing up in the jar with the bottoms of the stems in the water. 
  • Cover the herbs gently (not sealed tightly) with a green plastic bag. 

Oh, and don’t forget to throw these healthy herbs into your smoothies, salads, soups, or dips. Possibilities are endless. 

stephanie goodman and jane schwartz


Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.


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If you’re struggling to nourish yourself after menopause, our Simply Nourished Solution™ Signature Weight Loss Program offers the tools, strategies and shifts you need to stop yo-yo dieting, permanently lose weight, and feel better than ever in your 50’s, 60’s and beyond.